ELEVATE YOUR VOLLEYBALL GAME WITH

OUR STRENGTH AND CONDITIONING PROGRAM

Are you ready to take your volleyball skills to the next level? Our exclusive program, designed for players aged 12-18, focuses on volleyball-specific training to boost your power, vertical jump, speed, and agility—everything you need to dominate on the court!

- Tailored Exercises: Enhance your performance with drills crafted specifically for volleyball players.

- Professional Coaching: Receive expert guidance to reach your peak potential.

- Build Strength & Prevent Injuries: Increase your endurance, prevent injuries, and strengthen key muscles.

Program runs throughout tournament season (November-June).

$78 per month

This is your opportunity to train like a pro and see the results in your game!

Don’t miss out on becoming a stronger, faster, and more agile athlete.

LOCATION

FTL UTD GYM 3801 SW 76th Davie FL 33328